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Midterms…
A timely and provocative examination of the current state of medicine and healthcare in America from a former doctor and award-winning journalist. While her diagnosis may leave you feeling queasy, her prescription offers patients concrete steps to navigate the ailing system.
Get cozy for fall…
Snuggle up under a soft blanket and discover Hygge. It's a way of life in Denmark, comprised of intimate friendships, mindfulness, and lots of candles. Is it any surprise that a country that focuses so much on engineering lovely moments tends to be happier than others? Remember: When life gives you lemons, make a hyggelig glass of lemonade.
Thanksgiving…
You might not be able to stop your uncle from bringing up politics over turkey, but you can control your stress level. Just breathe. With Dan Brulé’s Breath Mastery technique, you’ll learn how to release all your stress with your next exhale.
Healthy holidays…
Even the biggest meat-eaters will be swayed to go vegan thanks to these recipes from Andrea Duclos. If you’ve been thinking about eating less meat given all the climate change reports about the benefits of going vegetarian, start here this Thanksgiving.
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Curated by Scribd Editors
The Rise of Microdosing
People are taking psychedelic drugs to get healthy — not high.Start the DASH Diet to Stay Healthy and Lose Weight
The DASH eating plan was ranked the healthiest diet by U.S. News & World Report.Curated by Jeff Bercovici
Get Smarter About Sports
Jeff Bercovici’s picks will change how you perceive great athletic performances.The Power of Sleep
Tap into the transformative power of sleep, and improve your wellbeing.Cleanse Your Body & Your Mind
If you need a fresh start, detox with these proven programs.Kick Your Sugar Addiction
Keep your teeth cavity-free & prevent diseases by cutting sugar from your diet.Editors’ Picks: Health & Fitness
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