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New release…
Drawing on interviews with experts and scientific studies, “Play On” explores why athletes have longer and more productive careers than ever. You’re sure to walk away with actionable insights into your own body and what you can do to maintain it.
Mother’s Day…
Pregnancy body may be magical, but post-pregnancy body rarely feels that way. The editors at FitPregnancy Magazine provide this body-positive program to help new mamas feel their best, stat.
Swimsuit confidence…
Feeling self-conscious about swimsuit season? Exercise is a healthy way to feel more confident, and offers many ways to counteract the effects of time. In “The Ageless Body,” co-authors Peta Bee and Sarah Schenker divulge their secret weapons to combat everything from slowing metabolism to saggy arms.
In shape for summer…
A collection of nutrition-tested, approved, and recommended diet plans accompany this holistic workout regimen, developed specifically for women who crave a leaner, cleaner physique.
Summer health…
The epidemic of overprescription has reached dizzying heights in recent years. But in order to fix the brain, one must also fix the body. Dr. Kelly Brogan's deeply researched book provides a thirty day plan for eliminating dependencies and approaching life with clarity.
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Curated by Scribd Editors
The Rise of Microdosing
People are taking psychedelic drugs to get healthy — not high.Curated by Jeff Bercovici
Get Smarter About Sports
Jeff Bercovici’s picks will change how you perceive great athletic performances.Get Healthy for Summer and Beyond
Get your beach body — and keep it — with these diet and exercise tips.The Power of Sleep
Tap into the transformative power of sleep, and improve your wellbeing.Cleanse Your Body & Your Mind
If you need a fresh start, detox with these proven programs.Kick Your Sugar Addiction
Keep your teeth cavity-free & prevent diseases by cutting sugar from your diet.Change Your Brain & Your Diet with David Perlmutter’s Picks
See how the brain and the gut are connected with this neurologist’s recs.Editors’ Picks: Health & Fitness
Our editors get happy and healthy with these reads.